Daryl O' Toole 500m row
500m
Meters
2:44.5
Time
2:44.5
Pace
25
Calories
96
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 18 |
| Stroke Count | 51 |
| Drag Factor | 131 |
August 13, 2024 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.5 | 500m | 2:44.5 | 79 | 570 | 18 | 96 |
| 0:34.7 | 100m | 2:53.5 | 67 | 530 | 19 | 91 |
| 0:33.9 | 200m | 2:49.5 | 72 | 547 | 18 | 96 |
| 0:32.6 | 300m | 2:43.0 | 81 | 578 | 20 | 99 |
| 0:32.3 | 400m | 2:41.5 | 83 | 585 | 19 | 97 |
| 0:31.0 | 500m | 2:35.0 | 94 | 623 | 17 | 99 |
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Workout Graph
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