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Daryl O' Toole 10000m row

10,000m

Meters

40:40.0

Time

2:02.0

Pace

645

Calories

154

Heart Rate

Average Watts193
Calories Per Hour963
Stroke Rate24
Stroke Count1016
Drag Factor133

August 17, 2024 22:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:40.0 10,000m 2:02.0 193 963 24 154
2:19.9 500m 2:19.9 128 739 24 131
2:05.2 1,000m 2:05.2 178 913 26 133
2:01.4 1,500m 2:01.4 196 973 25 140
2:00.7 2,000m 2:00.7 199 985 24 144
2:01.3 2,500m 2:01.3 196 974 23 151
1:59.0 3,000m 1:59.0 208 1014 24 153
2:01.0 3,500m 2:01.0 198 979 23 156
2:06.1 4,000m 2:06.1 175 900 24 147
2:00.7 4,500m 2:00.7 199 985 24 154
1:56.2 5,000m 1:56.2 223 1067 27 160
2:04.0 5,500m 2:04.0 184 931 25 156
2:04.5 6,000m 2:04.5 181 924 24 154
2:05.5 6,500m 2:05.5 177 909 25 153
2:01.7 7,000m 2:01.7 194 968 25 158
2:01.6 7,500m 2:01.6 195 969 25 163
2:00.3 8,000m 2:00.3 201 991 26 164
1:57.8 8,500m 1:57.8 214 1036 26 167
2:03.9 9,000m 2:03.9 184 933 26 163
1:59.4 9,500m 1:59.4 206 1007 26 169
1:49.9 10,000m 1:49.9 264 1207 27 179

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Workout Graph

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