Daryl O' Toole 1:00:00 row
11,372m
Meters
1:00:00.0
Time
2:38.2
Pace
593
Calories
105
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Stroke Count | 1124 |
| Drag Factor | 135 |
September 03, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,372m | 2:38.2 | 88 | 603 | 18 | 105 |
| 2:30.0 | 385m | 3:14.8 | 47 | 462 | 18 | 94 |
| 5:00.0 | 445m | 2:48.5 | 73 | 551 | 18 | 97 |
| 7:30.0 | 456m | 2:44.4 | 79 | 570 | 18 | 106 |
| 10:00.0 | 469m | 2:39.9 | 86 | 594 | 18 | 103 |
| 12:30.0 | 467m | 2:40.5 | 84 | 590 | 18 | 106 |
| 15:00.0 | 466m | 2:40.9 | 84 | 588 | 18 | 101 |
| 17:30.0 | 467m | 2:40.5 | 84 | 590 | 19 | 102 |
| 20:00.0 | 469m | 2:39.9 | 86 | 594 | 19 | 104 |
| 22:30.0 | 479m | 2:36.5 | 91 | 613 | 18 | 101 |
| 25:00.0 | 483m | 2:35.2 | 93 | 621 | 19 | 106 |
| 27:30.0 | 485m | 2:34.6 | 95 | 625 | 19 | 106 |
| 30:00.0 | 487m | 2:34.0 | 96 | 629 | 19 | 106 |
| 32:30.0 | 488m | 2:33.6 | 96 | 631 | 19 | 106 |
| 35:00.0 | 493m | 2:32.1 | 99 | 642 | 19 | 107 |
| 37:30.0 | 484m | 2:34.9 | 94 | 623 | 19 | 106 |
| 40:00.0 | 489m | 2:33.3 | 97 | 633 | 19 | 107 |
| 42:30.0 | 497m | 2:30.9 | 102 | 650 | 19 | 110 |
| 45:00.0 | 481m | 2:35.9 | 92 | 617 | 19 | 104 |
| 47:30.0 | 492m | 2:32.4 | 99 | 640 | 19 | 111 |
| 50:00.0 | 487m | 2:34.0 | 96 | 629 | 19 | 111 |
| 52:30.0 | 468m | 2:40.2 | 85 | 592 | 18 | 111 |
| 55:00.0 | 473m | 2:38.5 | 88 | 602 | 19 | 103 |
| 57:30.0 | 476m | 2:37.5 | 89 | 607 | 18 | 105 |
| 1:00:00.0 | 488m | 2:33.6 | 96 | 631 | 18 | 111 |
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Workout Graph
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