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Daryl O' Toole 1:00:00 row

11,328m

Meters

1:00:00.0

Time

2:38.8

Pace

592

Calories

105

Heart Rate

Average Watts87
Calories Per Hour600
Stroke Rate19
Stroke Count1162
Drag Factor134

October 12, 2024 22:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,328m 2:38.8 87 600 19 105
2:30.0 453m 2:45.5 77 565 20 100
5:00.0 456m 2:44.4 79 570 17 102
7:30.0 473m 2:38.5 88 602 18 106
10:00.0 476m 2:37.5 89 607 18 108
12:30.0 473m 2:38.5 88 602 18 105
15:00.0 474m 2:38.2 88 604 19 105
17:30.0 465m 2:41.2 83 587 19 107
20:00.0 476m 2:37.5 89 607 19 108
22:30.0 398m 3:08.4 52 480 16 104
25:00.0 465m 2:41.2 83 587 19 103
27:30.0 474m 2:38.2 88 604 19 105
30:00.0 464m 2:41.6 83 585 20 105
32:30.0 473m 2:38.5 88 602 20 107
35:00.0 460m 2:43.0 81 577 18 98
37:30.0 491m 2:32.7 98 637 20 107
40:00.0 484m 2:34.9 94 623 19 103
42:30.0 507m 2:27.9 108 672 20 117
45:00.0 467m 2:40.5 84 590 19 106
47:30.0 451m 2:46.2 76 561 20 105
50:00.0 463m 2:41.9 82 583 20 102
52:30.0 479m 2:36.5 91 613 20 108
55:00.0 493m 2:32.1 99 642 21 106
57:30.0 510m 2:27.0 110 678 22 112
1:00:00.0 503m 2:29.1 106 663 24 110

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Workout Graph

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