Daryl O' Toole 6000m row
6,000m
Meters
24:52.2
Time
2:04.3
Pace
381
Calories
158
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 134 |
December 23, 2024 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.2 | 6,000m | 2:04.3 | 182 | 926 | 25 | 158 |
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 26 | 134 |
| 2:17.1 | 1,000m | 2:17.1 | 136 | 767 | 24 | 131 |
| 2:08.7 | 1,500m | 2:08.7 | 164 | 865 | 24 | 143 |
| 2:03.1 | 2,000m | 2:03.1 | 188 | 945 | 25 | 155 |
| 1:58.6 | 2,500m | 1:58.6 | 210 | 1022 | 26 | 161 |
| 2:02.8 | 3,000m | 2:02.8 | 189 | 950 | 26 | 159 |
| 2:05.2 | 3,500m | 2:05.2 | 178 | 913 | 26 | 162 |
| 2:07.1 | 4,000m | 2:07.1 | 170 | 886 | 25 | 159 |
| 2:02.9 | 4,500m | 2:02.9 | 189 | 948 | 25 | 166 |
| 2:03.0 | 5,000m | 2:03.0 | 188 | 947 | 25 | 170 |
| 1:57.3 | 5,500m | 1:57.3 | 217 | 1046 | 26 | 175 |
| 1:51.2 | 6,000m | 1:51.2 | 255 | 1176 | 27 | 183 |
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Workout Graph
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