Daryl O' Toole 500m row
500m
Meters
2:46.7
Time
2:46.7
Pace
25
Calories
95
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 136 |
December 26, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.7 | 500m | 2:46.7 | 76 | 560 | 19 | 95 |
| 0:33.8 | 100m | 2:49.0 | 73 | 549 | 20 | 87 |
| 0:33.0 | 200m | 2:45.0 | 78 | 568 | 18 | 95 |
| 0:33.3 | 300m | 2:46.5 | 76 | 560 | 20 | 96 |
| 0:33.1 | 400m | 2:45.5 | 77 | 565 | 20 | 99 |
| 0:33.4 | 500m | 2:47.0 | 75 | 558 | 18 | 99 |
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