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Daryl O' Toole 1:00:00 row

11,279m

Meters

1:00:00.0

Time

2:39.5

Pace

584

Calories

110

Heart Rate

Average Watts86
Calories Per Hour596
Stroke Rate19
Stroke Count1166
Drag Factor132

December 31, 2024 21:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,279m 2:39.5 86 596 19 110
2:30.0 460m 2:43.0 81 577 19 111
5:00.0 472m 2:38.8 87 600 18 112
7:30.0 469m 2:39.9 86 594 18 108
10:00.0 470m 2:39.5 86 596 20 109
12:30.0 463m 2:41.9 82 583 20 108
15:00.0 467m 2:40.5 84 590 19 109
17:30.0 466m 2:40.9 84 588 19 109
20:00.0 467m 2:40.5 84 590 19 107
22:30.0 477m 2:37.2 90 609 20 111
25:00.0 470m 2:39.5 86 596 20 106
27:30.0 471m 2:39.2 87 598 20 108
30:00.0 475m 2:37.8 89 606 20 106
32:30.0 468m 2:40.2 85 592 20 107
35:00.0 470m 2:39.5 86 596 20 112
37:30.0 471m 2:39.2 87 598 20 110
40:00.0 478m 2:36.9 91 611 20 113
42:30.0 470m 2:39.5 86 596 20 112
45:00.0 467m 2:40.5 84 590 20 112
47:30.0 463m 2:41.9 82 583 20 112
50:00.0 476m 2:37.5 89 607 20 114
52:30.0 471m 2:39.2 87 598 20 116
55:00.0 474m 2:38.2 88 604 20 112
57:30.0 473m 2:38.5 88 602 20 113
1:00:00.0 472m 2:38.8 87 600 19 113

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Workout Graph

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