Daryl O' Toole 46:20 row
10,120
Meters
46:20.1
Time
2:17.3
Pace
585
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 1112 |
| Drag Factor | 132 |
March 20, 2025 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:20.1 | 10,120 | 2:17.3 | 135 | 757 | 585 | 23 | 120 |
| 4:44.1 | 1,000 | 2:22.0 | 122 | 709 | 56 | 23 | 114 |
| 9:05.5 | 1,000 | 2:10.7 | 157 | 826 | 60 | 25 | 121 |
| 13:41.0 | 1,000 | 2:17.7 | 134 | 744 | 57 | 24 | 117 |
| 18:30.5 | 1,000 | 2:24.7 | 115 | 683 | 55 | 23 | 109 |
| 23:10.0 | 1,000 | 2:19.7 | 128 | 721 | 56 | 23 | 114 |
| 27:44.1 | 1,000 | 2:17.0 | 136 | 761 | 58 | 24 | 117 |
| 32:09.3 | 1,000 | 2:12.6 | 150 | 814 | 60 | 24 | 125 |
| 36:49.9 | 1,000 | 2:20.3 | 127 | 731 | 57 | 24 | 123 |
| 41:20.8 | 1,000 | 2:15.4 | 141 | 770 | 58 | 24 | 121 |
| 45:40.5 | 1,000 | 2:09.8 | 160 | 845 | 61 | 24 | 132 |
| 46:12.1 | 120 | 2:11.6 | 153 | 797 | 7 | 21 | 133 |
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