Patrick Aherne 31:16 row
7,317
Meters
31:16.3
Time
2:08.2
Pace
456
Calories
156
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 124 |
June 26, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.3 | 7,317 | 2:08.2 | 166 | 871 | 25 | 156 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 27 | 145 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 22 | 144 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 | 177 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 26 | 93 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 | 159 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 | 187 |
| 31:16.2 | 325 | 1:57.2 | 217 | 1047 | 33 | 191 |
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Workout Graph
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