Patrick Aherne 11:11 row

2,543

Meters

11:11.6

Time

2:12.0

Pace

152

Calories

156

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate20
Stroke Count226
Drag Factor127

November 25, 2025 18:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:11.6 2,543 2:12.0 152 823 20 156
5:00.0 1,157 2:09.6 161 852 21 157
10:00.0 1,137 2:11.9 152 824 20 158
11:11.6 249 2:23.7 118 705 19 155

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Workout Graph

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