v100m/1:01r...20 row on December 21, 2025

Patrick Aherne v100m/1:01r...20 row

2,000

Meters

7:36.0

Time

1:54.0

Pace

140

Calories

170

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
7:36.0	2,000	1:54.0	236	1113	36	170
0:17.9	100	1:29.5	488	1980	47	172
r: 1:01	77
0:20.3	100	1:41.5	335	1451	39	171
r: 1:21	112
0:21.7	100	1:48.5	274	1243	33	160
r: 1:37	91
0:21.3	100	1:46.5	290	1297	37	160
r: 1:05	18
0:20.0	100	1:40.0	350	1504	39	168
r: 0:59	132
0:24.5	100	2:02.5	190	955	42	170
r: 1:00	53
0:20.3	100	1:41.5	335	1451	41	174
r: 1:06	9
0:19.5	100	1:37.5	378	1599	43	175
r: 1:03	12
0:20.6	100	1:43.0	320	1402	41	179
r: 0:59	134
0:22.1	100	1:50.5	259	1192	33	172
r: 1:07	110
0:26.7	100	2:13.5	147	806	31	161
r: 1:01	111
0:32.0	100	2:40.0	85	594	26	164
r: 1:02	146
0:25.7	100	2:08.5	165	867	33	165
r: 1:00	108
0:24.2	100	2:01.0	198	979	32	170
r: 1:03	143
0:25.6	100	2:08.0	167	874	30	173
r: 1:02	144
0:18.9	100	1:34.5	415	1727	51	175
r: 1:03	110
0:25.1	100	2:05.5	177	909	29	176
r: 1:01	158
0:21.5	100	1:47.5	282	1269	45	176
r: 1:00	131
0:25.6	100	2:08.0	167	874	30	172
r: 1:03	111
0:22.6	100	1:53.0	243	1134	37	173
r: 0:52	129
	r2,039

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