Patrick Aherne 250m row
250
Meters
0:40.2
Time
1:20.4
Pace
27
Calories
175
Heart Rate
| Average Watts | 673 |
|---|---|
| Calories Per Hour | 2617 |
| Stroke Rate | 47 |
| Stroke Count | 32 |
| Drag Factor | 187 |
December 26, 2025 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.2 | 250 | 1:20.4 | 673 | 2617 | 47 | 175 |
| 0:16.1 | 100 | 1:20.5 | 671 | 2609 | 49 | 150 |
| 0:16.1 | 200 | 1:20.5 | 671 | 2609 | 49 | 184 |
| 0:08.1 | 250 | 1:21.0 | 659 | 2566 | 45 | 193 |
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Workout Graph
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