Patrick Aherne 2x500m/2:00r row
1,000
Meters
3:20.3
Time
1:40.1
Pace
82
Calories
194
Heart Rate
| Rest Distance | 782 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,782 |
| Overall Time | 7:20.3 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1499 |
| Stroke Rate | 34 |
| Stroke Count | 115 |
| Drag Factor | 130 |
January 01, 2026 12:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.3 | 1,000 | 1:40.1 | 348 | 1499 | 34 | 194 |
| 1:39.9 | 500 | 1:39.9 | 351 | 1508 | 34 | 192 |
| 1:40.4 | 500 | 1:40.4 | 346 | 1490 | 35 | 197 |
| r782 |
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Workout Graph
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