Patrick Aherne 6:30 row
1,508
Meters
6:30.5
Time
2:09.4
Pace
93
Calories
169
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 138 |
| Drag Factor | 162 |
January 07, 2026 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:30.5 | 1,508 | 2:09.4 | 161 | 854 | 93 | 20 | 169 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 22 | 186 |
| 6:30.5 | 308 | 2:26.9 | 110 | 679 | 17 | 19 | 153 |
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Workout Graph
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