Patrick Aherne 10:09 row
2,176
Meters
10:09.2
Time
2:19.9
Pace
123
Calories
150
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 131 |
January 29, 2026 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.2 | 2,176 | 2:19.9 | 128 | 739 | 123 | 20 | 150 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 19 | 150 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 22 | 151 |
| 10:09.2 | 28 | 2:44.2 | 79 | 571 | 1 | 13 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.