Patrick Aherne 3x25:00/2:00r row
17,655
Meters
1:15:00.0
Time
2:07.4
Pace
1102
Calories
156
Heart Rate
| Rest Distance | 575 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,230 |
| Overall Time | 1:21:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 1506 |
| Drag Factor | 127 |
February 03, 2026 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,655 | 2:07.4 | 169 | 881 | 20 | 156 |
| 25:00.0 | 5,922 | 2:06.6 | 172 | 892 | 20 | 154 |
| 25:00.0 | 5,865 | 2:07.8 | 167 | 876 | 20 | 158 |
| 25:00.0 | 5,868 | 2:07.8 | 168 | 876 | 20 | 158 |
| r575 |
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Workout Graph
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