Patrick Aherne 3x25:00/2:00r row
17,626
Meters
1:15:00.0
Time
2:07.6
Pace
1098
Calories
147
Heart Rate
| Rest Distance | 544 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,170 |
| Overall Time | 1:21:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 1520 |
| Drag Factor | 130 |
February 16, 2026 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,626 | 2:07.6 | 168 | 879 | 20 | 147 |
| 25:00.0 | 5,958 | 2:05.8 | 175 | 903 | 20 | 151 |
| 25:00.0 | 5,842 | 2:08.3 | 165 | 869 | 20 | 146 |
| 25:00.0 | 5,826 | 2:08.7 | 164 | 864 | 21 | 146 |
| r544 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.