Patrick Aherne 21:23 row

5,010

Meters

21:23.1

Time

2:08.0

Pace

311

Calories

153

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate21
Stroke Count440
Drag Factor128

February 28, 2026 17:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:23.1 5,010 2:08.0 167 873 311 21 153
21:23.1 5,010 2:08.0 167 873 311 21 153

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Workout Graph

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