Patrick Aherne 3x25:00/3:00r row
17,352
Meters
1:15:00.0
Time
2:09.6
Pace
1064
Calories
151
Heart Rate
| Rest Distance | 1,117 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,469 |
| Overall Time | 1:24:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 19 |
| Stroke Count | 1493 |
| Drag Factor | 129 |
March 17, 2026 16:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,352 | 2:09.6 | 161 | 852 | 19 | 151 |
| 25:00.0 | 5,787 | 2:09.6 | 161 | 853 | 19 | 151 |
| 25:00.0 | 5,770 | 2:09.9 | 159 | 848 | 20 | 152 |
| 25:00.0 | 5,795 | 2:09.4 | 161 | 855 | 20 | 152 |
| r1,117 |
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Workout Graph
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