Patrick Aherne 15:06 row

3,085

Meters

15:06.6

Time

2:26.9

Pace

170

Calories

151

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate19
Stroke Count295
Drag Factor130

March 26, 2026 18:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:06.6 3,085 2:26.9 110 679 170 19 151
5:00.0 1,032 2:25.3 114 692 57 18 155
10:00.0 979 2:33.2 97 634 52 22 150
15:00.0 1,056 2:22.0 122 720 60 18 150
15:06.6 20 2:45.0 78 568 1 9 151

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Workout Graph

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