Patrick Aherne 15:05 row
3,237
Meters
15:05.7
Time
2:19.8
Pace
185
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
| Drag Factor | 130 |
April 09, 2026 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.7 | 3,237 | 2:19.8 | 128 | 739 | 185 | 19 | 143 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 21 | 152 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 18 | 135 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 19 | 144 |
| 15:05.7 | 17 | 2:47.6 | 74 | 555 | 0 | 0 | 144 |
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