Patrick Aherne 7:27 row
1,784
Meters
7:27.4
Time
2:05.3
Pace
113
Calories
160
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 149 |
| Drag Factor | 134 |
May 23, 2026 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:27.4 | 1,784 | 2:05.3 | 178 | 909 | 113 | 20 | 160 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 20 | 158 |
| 7:27.4 | 579 | 2:07.2 | 170 | 879 | 36 | 20 | 162 |
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Workout Graph
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