Patrick Aherne 10:20 row
2,382
Meters
10:20.6
Time
2:10.2
Pace
145
Calories
150
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 252 |
| Drag Factor | 126 |
June 20, 2026 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:20.6 | 2,382 | 2:10.2 | 158 | 841 | 145 | 24 | 150 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 27 | 172 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 23 | 140 |
| 10:20.6 | 73 | 2:21.0 | 125 | 699 | 4 | 17 | 139 |
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