Patrick Aherne 100m row
100
Meters
0:14.2
Time
1:11.0
Pace
14
Calories
180
Heart Rate
| Average Watts | 978 |
|---|---|
| Calories Per Hour | 3549 |
| Stroke Rate | 55 |
| Stroke Count | 13 |
| Drag Factor | 226 |
September 16, 2026 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:14.2 | 100 | 1:11.0 | 978 | 3549 | 14 | 55 | 180 |
| 0:14.2 | 100 | 1:11.0 | 978 | 3549 | 14 | 55 | 180 |
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Workout Graph
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