Patrick Aherne 2x25:00/3:00r row
11,596
Meters
50:00.0
Time
2:09.3
Pace
713
Calories
85
Heart Rate
| Rest Distance | 440 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,036 |
| Overall Time | 56:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 1080 |
| Drag Factor | 118 |
September 27, 2026 11:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,596 | 2:09.3 | 162 | 855 | 21 | 85 |
| 25:00.0 | 5,797 | 2:09.3 | 162 | 854 | 21 | 128 |
| 25:00.0 | 5,799 | 2:09.3 | 162 | 856 | 21 | 42 |
| r440 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.