Patrick Aherne 13:56 row
3,006
Meters
13:56.4
Time
2:19.1
Pace
173
Calories
147
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 290 |
| Drag Factor | 127 |
October 06, 2026 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:56.4 | 3,006 | 2:19.1 | 130 | 744 | 173 | 20 | 147 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 23 | 143 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 20 | 139 |
| 13:56.4 | 846 | 2:19.7 | 128 | 746 | 49 | 18 | 161 |
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Workout Graph
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