Patrick Aherne 100m row
100
Meters
0:13.8
Time
1:09.0
Pace
15
Calories
50
Heart Rate
| Average Watts | 1065 |
|---|---|
| Calories Per Hour | 3913 |
| Stroke Rate | 61 |
| Stroke Count | 14 |
| Drag Factor | 224 |
October 06, 2026 21:02:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:13.8 | 100 | 1:09.0 | 1065 | 3913 | 15 | 61 | 50 |
| 0:13.8 | 100 | 1:09.0 | 1065 | 3913 | 15 | 61 | 50 |
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