Patrick Aherne 30:06 BikeErg
13,610
Meters
30:06.0
Time
2:12.6
Pace
407
Calories
147
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 78 |
| Revolution Count | 2371 |
| Power/kg | 1.47 |
| Drag Factor | 64 |
October 07, 2026 19:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:06.0 | 13,610 | 2:12.6 | 150 | 811 | 407 | 78 | 147 |
| 5:00.0 | 2,339 | 2:08.2 | 166 | 864 | 72 | 81 | 148 |
| 10:00.0 | 2,266 | 2:12.3 | 151 | 816 | 68 | 79 | 144 |
| 15:00.0 | 2,227 | 2:14.7 | 143 | 792 | 66 | 78 | 147 |
| 20:00.0 | 2,192 | 2:16.8 | 137 | 768 | 64 | 76 | 146 |
| 25:00.0 | 2,266 | 2:12.3 | 151 | 816 | 68 | 79 | 145 |
| 30:00.0 | 2,284 | 2:11.3 | 154 | 828 | 69 | 80 | 154 |
| 30:06.0 | 36 | 2:46.6 | 76 | 560 | 0 | 61 | 146 |
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Workout Graph
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