Patrick Aherne 1,393m row

1,393m

Meters

5:00.0

Time

1:47.6

Pace

105

Calories

Average Watts280
Calories Per Hour1264

March 10, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 min training piece with 45 mins bodyweight circuits