1,000m row on March 10, 2019

Patrick Aherne 1,000m row

1,000m

Meters

3:27.0

Time

1:43.5

Pace

Calories

Average Watts	316
Calories Per Hour	1386

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

1k warmup with 1hr weights session, PB