Patrick Aherne 10000m row
10,000m
Meters
40:12.2
Time
2:00.6
Pace
658
Calories
193
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 852 |
| Drag Factor | 125 |
December 11, 2018 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.2 | 10,000m | 2:00.6 | 199 | 986 | 21 | 193 |
| 7:50.4 | 2,000m | 1:57.6 | 215 | 1040 | 20 | 192 |
| 8:01.6 | 4,000m | 2:00.4 | 201 | 990 | 21 | 191 |
| 8:06.9 | 6,000m | 2:01.7 | 194 | 967 | 21 | 192 |
| 8:08.6 | 8,000m | 2:02.1 | 192 | 960 | 21 | 191 |
| 8:04.5 | 10,000m | 2:01.1 | 197 | 977 | 23 | 201 |
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Workout Graph
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