Patrick Aherne 2x500m/2:00r row
1,000m
Meters
3:25.6
Time
1:42.8
Pace
80
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,047m |
| Overall Time | 7:25.6 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 32 |
| Stroke Count | 112 |
| Drag Factor | 129 |
November 22, 2018 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.6 | 1,000m | 1:42.8 | 322 | 1408 | 32 | |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 31 | |
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 33 | |
| r47m |
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Workout Graph
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