Patrick Aherne 6000m row
6,000m
Meters
23:38.4
Time
1:58.2
Pace
403
Calories
192
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 125 |
November 09, 2018 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.4 | 6,000m | 1:58.2 | 212 | 1029 | 20 | 192 |
| 4:42.0 | 1,200m | 1:57.5 | 216 | 1042 | 19 | 189 |
| 4:48.2 | 2,400m | 2:00.0 | 202 | 995 | 19 | 187 |
| 4:49.0 | 3,600m | 2:00.4 | 200 | 989 | 20 | 191 |
| 4:43.4 | 4,800m | 1:58.0 | 213 | 1031 | 21 | 193 |
| 4:35.8 | 6,000m | 1:54.9 | 231 | 1093 | 22 | 200 |
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Workout Graph
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