Patrick Aherne 5000m row
5,000m
Meters
20:42.9
Time
2:04.2
Pace
318
Calories
189
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 125 |
April 02, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.9 | 5,000m | 2:04.2 | 182 | 927 | 20 | 189 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 19 | 181 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 19 | 183 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 19 | 190 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 20 | 185 |
| 3:49.6 | 5,000m | 1:54.8 | 231 | 1096 | 22 | 209 |
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Workout Graph
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