Patrick Aherne 45:00 row
9,905
Meters
45:00.0
Time
2:16.2
Pace
580
Calories
172
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 879 |
| Drag Factor | 118 |
April 06, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,905 | 2:16.2 | 138 | 775 | 580 | 20 | 172 |
| 10:00.0 | 2,201 | 2:16.3 | 138 | 775 | 129 | 20 | 166 |
| 20:00.0 | 2,176 | 2:17.8 | 134 | 759 | 126 | 19 | 165 |
| 30:00.0 | 2,199 | 2:16.4 | 138 | 774 | 129 | 20 | 165 |
| 40:00.0 | 2,183 | 2:17.4 | 135 | 764 | 127 | 19 | 163 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 21 | 204 |
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Workout Graph
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