Patrick Aherne 45:00 row
9,905m
Meters
45:00.0
Time
2:16.2
Pace
580
Calories
172
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 879 |
| Drag Factor | 118 |
April 06, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,905m | 2:16.2 | 138 | 775 | 20 | 172 |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 20 | 166 |
| 20:00.0 | 2,176m | 2:17.8 | 134 | 759 | 19 | 165 |
| 30:00.0 | 2,199m | 2:16.4 | 138 | 774 | 20 | 165 |
| 40:00.0 | 2,183m | 2:17.4 | 135 | 764 | 19 | 163 |
| 45:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 204 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.