Patrick Aherne 2x45:00/5:00r row
19,777m
Meters
1:30:00.0
Time
2:16.5
Pace
1160
Calories
183
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 19,815m |
| Overall Time | 1:40:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 1805 |
| Drag Factor | 126 |
April 09, 2020 20:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,777m | 2:16.5 | 138 | 773 | 20 | 183 |
| 45:00.0 | 9,861m | 2:16.9 | 136 | 769 | 19 | 180 |
| 45:00.0 | 9,917m | 2:16.1 | 139 | 777 | 21 | 185 |
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.