Patrick Aherne 10:00 row
2,241m
Meters
10:00.0
Time
2:13.8
Pace
133
Calories
174
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 122 |
April 14, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 21 | 174 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 20 | 159 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 19 | 162 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 21 | 184 |
| 8:00.0 | 392m | 2:33.0 | 98 | 635 | 18 | 159 |
| 10:00.0 | 520m | 1:55.3 | 228 | 1084 | 26 | 206 |
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Workout Graph
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10 min warmup