Patrick Aherne 10000m row
10,000m
Meters
45:13.3
Time
2:15.6
Pace
588
Calories
167
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 913 |
| Drag Factor | 123 |
April 29, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.3 | 10,000m | 2:15.6 | 140 | 782 | 20 | 167 |
| 8:48.3 | 2,000m | 2:12.0 | 152 | 822 | 20 | 161 |
| 9:02.2 | 4,000m | 2:15.5 | 141 | 783 | 20 | 159 |
| 9:05.1 | 6,000m | 2:16.2 | 138 | 775 | 20 | 155 |
| 9:13.0 | 8,000m | 2:18.2 | 132 | 755 | 20 | 163 |
| 9:04.8 | 10,000m | 2:16.2 | 139 | 776 | 21 | 201 |
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Workout Graph
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