Patrick Aherne 10000m row
10,000m
Meters
45:48.7
Time
2:17.4
Pace
580
Calories
153
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 838 |
| Drag Factor | 124 |
May 05, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.7 | 10,000m | 2:17.4 | 135 | 764 | 18 | 153 |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 19 | 149 |
| 9:05.9 | 4,000m | 2:16.4 | 138 | 773 | 18 | 152 |
| 9:14.4 | 6,000m | 2:18.6 | 131 | 752 | 18 | 152 |
| 9:14.3 | 8,000m | 2:18.5 | 132 | 752 | 18 | 152 |
| 9:16.5 | 10,000m | 2:19.1 | 130 | 747 | 19 | 163 |
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Workout Graph
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