Patrick Aherne 2x6000m/3:00r row
12,000m
Meters
53:07.4
Time
2:12.8
Pace
720
Calories
168
Heart Rate
| Rest Distance | 136m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,136m |
| Overall Time | 59:07.4 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 1074 |
| Drag Factor | 126 |
May 06, 2020 18:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:07.4 | 12,000m | 2:12.8 | 149 | 814 | 20 | 168 |
| 26:21.9 | 6,000m | 2:11.8 | 153 | 825 | 20 | 162 |
| 26:45.5 | 6,000m | 2:13.7 | 146 | 802 | 20 | 173 |
| r136m |
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Workout Graph
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