Patrick Aherne 2x12:00/2:00r row
5,860m
Meters
24:00.0
Time
2:02.8
Pace
378
Calories
183
Heart Rate
| Rest Distance | 186m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,046m |
| Overall Time | 28:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 596 |
| Drag Factor | 121 |
May 12, 2020 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,860m | 2:02.8 | 189 | 949 | 24 | 183 |
| 12:00.0 | 2,945m | 2:02.2 | 192 | 959 | 24 | 184 |
| 12:00.0 | 2,914m | 2:03.5 | 186 | 938 | 24 | 182 |
| r186m |
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Workout Graph
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