Patrick Aherne 2x20:00/1:30r row
9,242
Meters
40:00.0
Time
2:09.8
Pace
566
Calories
162
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,297 |
| Overall Time | 43:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 122 |
June 01, 2020 20:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,242 | 2:09.8 | 160 | 850 | 20 | 162 |
| 20:00.0 | 4,620 | 2:09.8 | 160 | 849 | 20 | 162 |
| 20:00.0 | 4,621 | 2:09.8 | 160 | 850 | 20 | 162 |
| r55 |
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Workout Graph
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