Patrick Aherne 3x6000m/1:30r row
18,000
Meters
1:20:22.4
Time
2:13.9
Pace
1071
Calories
159
Heart Rate
| Rest Distance | 182 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,182 |
| Overall Time | 1:24:52.4 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 1622 |
| Drag Factor | 122 |
June 06, 2020 20:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:22.4 | 18,000 | 2:13.9 | 146 | 801 | 20 | 159 |
| 26:47.5 | 6,000 | 2:13.9 | 146 | 801 | 20 | 159 |
| 26:47.6 | 6,000 | 2:13.9 | 146 | 801 | 20 | 157 |
| 26:47.3 | 6,000 | 2:13.9 | 146 | 801 | 20 | 161 |
| r182 |
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Workout Graph
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