Patrick Aherne 10x100m/2:00r row
1,000
Meters
2:48.8
Time
1:24.4
Pace
102
Calories
| Rest Distance | 1,932 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,932 |
| Overall Time | 22:48.8 |
| Average Watts | 582 |
|---|---|
| Calories Per Hour | 2303 |
| Stroke Rate | 47 |
| Stroke Count | 319 |
| Drag Factor | 217 |
June 19, 2020 12:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.8 | 1,000 | 1:24.4 | 582 | 2303 | 47 | |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 46 | |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 42 | |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 46 | |
| 0:16.6 | 100 | 1:23.0 | 612 | 2406 | 47 | |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 42 | |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 47 | |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 50 | |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 46 | |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 49 | |
| 0:16.5 | 100 | 1:22.5 | 623 | 2445 | 51 | |
| r1,932 |
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Workout Graph
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