Patrick Aherne 5000m row
5,000m
Meters
21:19.9
Time
2:07.9
Pace
308
Calories
167
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 125 |
July 18, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.9 | 5,000m | 2:07.9 | 167 | 874 | 20 | 167 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 21 | 160 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 19 | 168 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 20 | 167 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 20 | 170 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 20 | 174 |
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Workout Graph
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