Patrick Aherne 2x6000m/2:00r row
12,000m
Meters
52:43.7
Time
2:11.8
Pace
725
Calories
164
Heart Rate
Rest Distance | 196m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,196m |
Overall Time | 56:43.7 |
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 21 |
Stroke Count | 1121 |
Drag Factor | 119 |
August 20, 2020 19:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:43.7 | 12,000m | 2:11.8 | 153 | 825 | 21 | 164 |
26:23.8 | 6,000m | 2:11.9 | 152 | 823 | 20 | 160 |
26:19.8 | 6,000m | 2:11.6 | 153 | 827 | 22 | 168 |
r196m |
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Workout Graph
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