Patrick Aherne 323m row
323m
Meters
0:58.0
Time
1:29.7
Pace
30
Calories
| Average Watts | 484 |
|---|---|
| Calories Per Hour | 1964 |
| Stroke Rate | 33 |
| Stroke Count | 36 |
| Drag Factor | 126 |
September 06, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.0 | 323m | 1:29.7 | 484 | 1964 | 33 |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 43 |
| 0:17.1 | 200m | 1:25.5 | 560 | 2227 | 42 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 36 |
| 0:05.9 | 323m | 2:08.2 | 166 | 870 | 10 |
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