Patrick Aherne 10000m row
10,000
Meters
42:57.9
Time
2:08.8
Pace
615
Calories
154
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 862 |
| Drag Factor | 125 |
September 24, 2020 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:57.9 | 10,000 | 2:08.8 | 163 | 862 | 615 | 20 | 154 |
| 8:33.8 | 2,000 | 2:08.4 | 165 | 868 | 123 | 20 | 147 |
| 8:38.1 | 4,000 | 2:09.5 | 161 | 854 | 122 | 20 | 149 |
| 8:37.8 | 6,000 | 2:09.4 | 161 | 855 | 123 | 20 | 150 |
| 8:39.5 | 8,000 | 2:09.8 | 160 | 849 | 122 | 20 | 152 |
| 8:28.7 | 10,000 | 2:07.1 | 170 | 885 | 125 | 20 | 176 |
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Workout Graph
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