Patrick Aherne 2x6000m/2:00r row
12,000
Meters
51:53.3
Time
2:09.7
Pace
736
Calories
158
Heart Rate
| Rest Distance | 220 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,220 |
| Overall Time | 55:53.3 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 1055 |
| Drag Factor | 125 |
September 26, 2020 20:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:53.3 | 12,000 | 2:09.7 | 160 | 851 | 20 | 158 |
| 25:56.5 | 6,000 | 2:09.7 | 160 | 851 | 20 | 157 |
| 25:56.8 | 6,000 | 2:09.7 | 160 | 851 | 20 | 159 |
| r220 |
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Workout Graph
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