Patrick Aherne 45:00 row
9,931
Meters
45:00.0
Time
2:15.9
Pace
583
Calories
176
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 128 |
February 15, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,931 | 2:15.9 | 139 | 779 | 20 | 176 |
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 20 | 165 |
| 20:00.0 | 2,189 | 2:17.0 | 136 | 767 | 20 | 167 |
| 30:00.0 | 2,190 | 2:16.9 | 136 | 768 | 20 | 172 |
| 40:00.0 | 2,182 | 2:17.4 | 135 | 763 | 20 | 178 |
| 45:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 | 199 |
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Workout Graph
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